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Morning class with Abhi was great - interesting and informative I was completely absorbed throughout. It was a fast-paced and varied...

Getting hotter again and I opted to practice inside under the ceiling fans. Spent the morning battling with bhekasana - we will need to...

Got stuck in to a full on practice session this morning working on the Senior 1 poses and finally completed our registration for the...

Headed off to the 9.30am Women's Class after very little sleep again and feeling very emotional. The hall was busier than we have seen it...

We arrived a few days early to spend a couple of days in Patnem, Goa to recover from flight and get used to the time difference. This...

Had a truly dreadful night's sleep settling in to the new flat (my normal one was not available until I had already committed elsewhere...

Final blog post from Mumbai airport, which I seem to have arrived at far too early for my 2.25am flight. Have had a lovely last day. Woke...

Penultimate day and I woke up with a big to-do list buzzing around my head. It was strangely quiet all around, partly because I’m now...

My last morning in Goa and I was awoken once again pre-dawn by someone cycling down the street honking their horn loudly and continuously...

In years gone by when I have been here in January, the institute has always closed on the Saturday for Republic Day. On the strength of...

A very sociable last day for Jenny (I’m here till next Wednesday). We had Annie and Cleo over for lunch and it was really nice to chew...

I’m having a little trouble controlling my Diabetes at the moment. The blood sugar should be kept constantly at a level of between 4 and...

Long practice in the morning and was interrupted by the doorbell. As I went to answer it, thinking it was Jenny, I got a push from...

I was woken up very early by our neighbours – the building has bathroom windows that open out close to each other and it’s amazing how...

The 43rd Annual Day celebrations kicked off at 10am. There was a showcase of music, singing and dance as well as a discourse from Rajiv...

Just to keep us on our toes, we had a totally unexpected class from Navaz this morning. Navaz doesn't look as if she's going to be the...

Ended up going to bed super late as my ten year old daughter had had a row with her sister who was minding her and suddenly realised she...

We had been invited to another extra session at a local hall along with the Russian intensive today. Jenny had to stay home as she is...

Woke up feeling yoga-licious , yesterday’s classes making their mark on all the systems of my body. Backbends and inversions this morning...

Woke up this morning bright and early and got a rickshaw to a nearby hall where Geetaji was due to teach at 9.30am. We arrived in good...