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Final blog post from Mumbai airport awaiting my early hours flight home. I left Pune with a warm heart and a full belly courtesy of...

It was a double-helping of Abhijata today - Pranayama at 7.45am and a breath-focussed intermediate class this evening at 6pm. In between...

And just like that I'm in my last 48 hours of being in Pune. I'll be sorry to leave as I'm just getting into my stride practice wise....

The day started off with a walk through the park with Rosana, who has moved into our apartment for the second half of the month bringing...