Some lovely pranayama for our final day with Abhi. She took the approach that she often has during my stays in Pune, of keeping the...

Worse night's sleep so far - there were various animals attacking and eating each other outside my bedroom window and a fight to the...

Managed to drop off to sleep at 2.30am - I have realised that I am on extremely civilised UK timings, going to bed at 9pm UK time and...

We set off from a grey, wet and windy Heathrow at 4pm on New Years Eve, celebrating the arrival of 2018 with a rather limp round of...