Some lovely pranayama for our final day with Abhi. She took the approach that she often has during my stays in Pune, of keeping the...

We had been invited to another extra session at a local hall along with the Russian intensive today. Jenny had to stay home as she is...

Worse night's sleep so far - there were various animals attacking and eating each other outside my bedroom window and a fight to the...

Managed to drop off to sleep at 2.30am - I have realised that I am on extremely civilised UK timings, going to bed at 9pm UK time and...

We set off from a grey, wet and windy Heathrow at 4pm on New Years Eve, celebrating the arrival of 2018 with a rather limp round of...