<p>I think last night can safely join my top twenty worst night’s sleep EVER poll. Somehow ended up with no AC though I’d booked it, so it was stinking hot and by the time I worked out I c
<p>Made the most of our last stress-free, travel-free day with a good practice in our apartment. We are so well set up here with everything we need; plenty of space, chair, bolsters, ropes, balcony th
<p>Once again the women’s class was taken by Raya. The numbers in the great practice hall are beginning to dwindle as a steady trickle of students depart for home. Today the class was pranayama
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